Restorative Yoga Class
May 21 @ 1:00 pm - 2:00 pm
This yoga class is for those represented by the Invisible Wounds Project who serve or have served as members of the military, first responders, frontline medical staff, corrections, and dispatch staff only. This is a private class focused on providing restoration of the mind, body and soul through affirmations, and yoga. This class is offered at no cost thanks to our sponsors at Derivative Healing, LLC.
Participants should bring a yoga mat if they have one (though not required), water, workout clothes (the studio is kept at 90 degrees). Invisible Wounds Project Director of Mental Health, Sally Mixon will be on hand for any needs as well.
This is open to both male and female members who fall under the service lines of the Invisible Wounds Project.