Get Help

Find Support Through The Invisible Wounds Project

At the Invisible Wounds Project, we understand that the effects of trauma don’t just impact individuals. They affect families, relationships, and entire communities. We provide a safe, welcoming space where you can get the help you deserve. Your story is not one size fits all, and our support is designed to meet you where you are and address your unique needs.

If you are struggling with trauma, experiencing suicidal thoughts, coping with loss, or trying to support a loved one facing these challenges, we are here to help. Our Support Center in Forest Lake, MN is staffed with embedded therapists Monday through Friday. Below you will find instructions for accessing support, whether in person or virtually.

If this is a life threatening emergency you should dial 911.

If you or someone else is suicidal you should dial 988.

If you are interested in receiving services or more information about what we have to offer you should call
1-855-HELP-IWP (435-7497) or email intake@iwproject.org. PLEASE NOTE – WE ARE NOT A CRISIS LINE. WE ARE NOT STAFFED 24/7.

If you are a current or former military, police, fire, EMS/frontline medical staff, corrections, 911 dispatch or an immediate family member of one of these service lines and need help, please reach out.

The Process

​Step 1: Reach out to us by phone 855-HELP-IWP (435-7497) or email intake@iwproject.org
Step 2: Our staff will speak with you, obtain information about your situation and your needs.
Step 3: We will work with you to determine the best course of action.
Step 4: We will help implement a plan for you to move forward, and support you with that plan.
Step 5: You will continue to receive support and follow up from IWP as needed based on the situation.
Step 6: Many of those we have helped go on to pay it forward and become helpers within the IWP program.

Invisible Wounds Project Get Help

SHOP

The Invisible Wounds Project’s mission is to positively impact the lives of those who serve(d). Check out our online store for great merchandise and items made in our woodshop by our IWP members. Every purchase allows us to continue our mission of support for our military, police, fire, EMS, frontline medical staff, corrections, 911 dispatchers and their families.

Supporting mental health and helping save lives